Meet Elly!
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Meet Elly! 〰️
An Integrative Health Practitioner and Holistic Health Coach in Austin, Texas, helping women and men through a personalized root cause healing approach.
My mission is to continuously strive to assist others in living their best quality of life, ignite your spark of self confidence, and instill life changing tools to free the body from burden through a holistic approach of root cause healing
My own health struggles became my purpose
Meet Elly. The founder of Live Freely Wellness.
I'm an Integrative Health Practitioner, Board Certified Health Coach, Physical Therapist Assistant with more than 10 years in the health care field and hold a certification in Master Blood Chemistry by Emily Morrow.
But before I started helping others understand their health, I was trying to understand my own.
My Story
I know what it feels like to not feel heard.
For a long time, I looked normal on the outside but was silently suffering on the inside.
I was tired of feeling like I had to convince someone that something wasn't right. I had questions about symptoms I couldn't explain and a growing feeling that I needed to understand the bigger picture. Because getting told “your labs look normal, you are young and skinny. It’s just stress.” wasn’t cutting it.
That frustration and inner intuition to dig deeper lit a fire of curiosity.
I began studying functional wellness, nutrition, and blood chemistry and eventually pursued additional training through the Integrative Health Practitioner Institute by Dr. Stephen Cabral.
What started as my own search for answers became a completely different direction for my career. Once I learned the tools to get to the root cause I was able to put the pieces together. My mystery symptoms were from black mold in my physical therapy clinic. I quit my job and set out to be the practitioner I wish I had when I was going through my health challenges.
Today, I get to help other people navigate that same feeling of:
"I know something isn't right. I just don't know where to start."
Outside of wellness coaching...
I'm a Chicago girl at heart who now calls Austin home.
When I'm not talking about health and wellness, you'll probably find me playing pickleball, throwing the ball outside with my dog Chance, spending time with my husband, planning my next adventure or enjoying homemade ice cream!
And yes, I eat dessert.
The wellness space can feel like a pressure cooker of “perfects.” Perfect meals, perfect routines, perfect everything. I don't buy into that. I believe in balance, and I believe the joy of an experience matters more than the stress of overanalyzing what's on my plate at all times.
